In this episode we cover:

Have you wondered if there is a better shift schedule? One that potentially doesn’t jeopardize your health or wellbeing? Or maybe you’re frustrated by the “golden handcuff” narrative?

This week’s Firefighter Craftsmanship podcast features James Geering from Behind the Shield Podcast and he brings the HEAT about emergency responder health, shift schedules, not believing our own lies and speaks about his journey transitioning out of the fire service to pursue other options. It’s a fantastic thought provoking convo. Check it out here.​

In this episode we cover:

• Reframing shift work and explore the 24/72 with a deep dive on how this might actually save money
• Things we can do as emergency responders to empower ourselves and take control of our wellbeing
• We challenge the golden handcuffs of emergency services and take a different perspective for those who might be considering other options

Resources mentioned in this episode (Some of these are affiliate links):

​Presilience For the Emergency Scene: Firefighter Craftsmanship​

Salus Saunas Affiliate Link Discounts for Emergency Responders and Veterans!:​

​Brute Force Training Affiliate Link Enter FirefighterCraftsmanship for 10% off!​

​Firefighter Craftsmanship Training and Resources for Stress:​

References for this episode:

​Behind the Shield Episode 854: Chief Hugh Bruder​

​Behind the Shield Episode 879: Dixon Phillips​

​World Health Organization and Shift Work as a Carcinogen​

​Night Shift Work Classified as Probably Carcinogenic to Humans

Want even more training resources including a weekly email that spoon feeds you the top Human Performance concepts into your inbox? You can get all of that here: https://firefightercraftsmanship.ck.page/emaillist